Individualized
Treatment is shaped around your needs, goals, experiences, and pace.
About the Intentful Life
Therapy with intention.
Change that is meaningful to you.
The Intentful Life is a California psychotherapy group built around thoughtful, individualized care. We combine clinical expertise and evidence-informed treatment with genuine collaboration and respect for each person's experience.
What Guides Our Work
Thoughtful care, grounded in four principles.
Collaborative
Your experience matters. Therapy is something we do with you, not to you.
Informed
We make psychological concepts understandable so you can use what you learn beyond therapy.
Nonjudgmental
Therapy should be a place where you can speak honestly and be met with curiosity and respect.
Our Practice
A practice designed
for thoughtful care.
We created The Intentful Life to bring together evidence-informed treatment, psychological education, and individualized care in a practice where clinicians have the flexibility to understand the person in front of them.
Our clinicians bring different areas of expertise and training, while sharing a commitment to thoughtful care, clear communication, and therapy that is useful in people's everyday lives.
Meet Our Clinicians