Thoughtful care starts with
the right therapeutic
relationship.

My professional background spans more than 20 years across mental health, family services, program leadership, and clinical care, working with individuals and families across many stages of life.

I believe therapy works best when you feel safe to be yourself, and know that you are heard and understood. Many of my clients are thoughtful, high-functioning individuals who are carrying a lot—and are ready to understand patterns, heal from past experiences, and create more intentional, fulfilling lives.

I take an integrative, evidence-informed approach, drawing from therapies such as EMDR, CBT, DBT, and attachment-based work, and always tailor our work to your unique needs and goals. My role is to provide perspective, practical tools, and a collaborative space so you can move toward meaningful and lasting change.